World Wildlife Fund

All about skin health

April 18, 2009

Among all the organs a human body is known to be made of, skin is definitely the largest one, representing 16% of the entire weight of the human body. The role of the skin in the proper functioning of the body is extremely diversified. It helps with the elimination of toxic substances (sometimes in the form of acne) along with the kidneys, the liver and the intestines, but it also has a powerful impact on the balance between our inner and outer body.

The most important roles of the skin:

  • Functioning as a barricade, protecting the human body from external factors such as light, heat, infections and lesions.
  • Prevents the contamination of the body, blocking the intrusion of harmful factors with the help of effective secretions.
  • The presence of sebum and keratin in the outer layer of the skin act as an efficient barrier against water.
  • Helps us to better perceive external factors such as heat, cold, other persons touch, emotional and socio-sexual sensations.
  • Maintain an adequate body temperature.
  • The nails on the toes and fingers have a protective role against injuries.
  • Does not allow body fluids to be lost.
  • Has the capacity to synthesize vitamin D with the help of sunlight and UV radiation.
  • Eliminates toxic substances from the body as well as excessive salt intake.

If any malfunction of the skin occurs, the damages to the body may be extremely serious. This effect is also enhanced by the importance given by everyone to the aspect of the skin, which can trigger significant impacts, both psychological and social of an individual. Therefore, caring for the good health of our skin and at the same time fighting against acne, is of the utmost importance.

It was believed that artificial ingredients, which were usually used to eliminate acne, were good for the skin, improving its quality. Unfortunately, this believe persisted for a long period of time. However, today, people tend to be more and more attentive with the products they use on their skin to fight acne and so the demand for natural remedies increased continually. They understood how important it is to maintain their skin health naturally and without interruption, eliminating acne at the same time.

Natural skincare, fighting against acne

The health of the skin is best supported if this particular organ is not taken into consideration on its own. In order to have a healthy skin, thus avoiding acne, one should have in mind the whole body, an appropriate diet and a regular physical exercise, which already proved to have a dramatic positive impact on the quality and general state of the skin. Another decisive role is played by sleep, which helps with the rejuvenation of the cells, diminishing the presence of acne, and provides normal firmness to the skin.

We should be really careful with the food we ingest because an affected liver might cause acne to appear as well as other factors unpleasant to the eye. There is a strong connection between the liver and the skin, both of them contributing to the cleansing of the body. Acne will be easily triggered by the consumption of alcohol, drugs, cigarettes, pills or unhealthy food. All of these will cause malfunctions of the liver which will show off on the skin in the form of acne or other annoying effects.

If you love having a beautiful skin or you are trying to get rid of that horrible acne, consider the regular use of natural products which have an extraordinary positive impact on the general aspect of your skin and any acne problem will become a thing of the past.

Leave a Reply

Your email address will not be published. Required fields are marked *

*